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Nourish Your Body

Designing a Healthier You

Meet the Coach!

My name is Robin Valdes. Here at Thriving By Design Wellness, I am dedicated to providing holistic nutrition coaching services that encompass information sharing, convenient scheduling, and secure billing methods, along with access to a trained coach and valuable resources. My approach focuses on optimizing health and well-being by nurturing body,  mind and spirit.  Together we design the healthiest version of you!

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My Approach

 I am dedicated to your holistic well-being and am ready to guide you in designing a program that is right for you!

  • ​Set up a "no obligation" chat to see if Nutrition Coaching makes sense for where you are in your wellness journey.

  • Get started with an Initial Consultation which includes comprehensive assessments and evaluation of your current lifestyle.​

  • Co-create a personalized plan that focuses on your wellness vision. You choose the level of guidance and motivation you want to move forward.  

  • Work with the coach in ongoing sessions to reach your goals. Do you prefer to meet once a week or would you prefer bimonthly sessions? Whichever option you choose, we will establish achievable commitments to keep you moving in the right direction. 

  • Develop a maintenance plan that will keep you on track and celebrate your success for the long term.

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In addition, I have many valuable resources available to me which we can explore and use to connect you to solutions that are in sync with your holistic wellness vision.

 

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My Services

Inspiration Quotes

“Invest in yourself. Your health is your most valuable asset.” Choose a path of wellness today and see the difference it makes in your life.

Client Testimonials

Here's what our clients have to say:

I gained a new understanding of Holistic Nutrition and I am excited to continue my journey.  Robin was very easy to talk to as we designed goals for my success.

LeeAnn

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